Megdmcda Member

girl u can do this...it can be hard but it can also be easy if u get in the right frame of mind....i still have junk every so often...just not as often as i did before or as much...but it helps w the cravings....good luck to u....and i am here for u. :)

i like both of the newer ones. like the black one the best. :)

well this is cool age-24 height- 5'5 sw-212 cw-194.5 gw- 148 so who's my twin. :tongue:

for those that do gain how long does it generally take to go back to normal? lol

mine was when i seen my sister in law who was always twice as big as me....she started counting calories and just over a year got down to my size.....i was like i wanna do that...and also i didn't want to end up being the biggest out of us all....kinda mean sounding but it got me going....

i see quite a difference too. good job.

OOOOOHHHHH YUMMY..... i just started season 2 on dvd last night....i have 1-3. i have yet to see season 4 yet....but i will be getting it on dvd too as soon as i can afford it.

yes i know most of it is water weight and lack of food lol just trying to get more info before i decide to do twice a week.

yeah i can handle two cuz i did last week....so i should go up to two a week and how profitable is doing ur excercise on an empty stomach...i'm always reading about fasted cardio...i'd be kinda scared to do that.

oh i definately want to try this.

chicken salad or home made chicken soup...not chicken noodle

isfj

that's what i thought.. but my friend says its specific cheeses and no bacon.....they way i want to do mine is use colby jack and and swiss and then turkey and ham lunch meat.....wrap in bacon maybe top w mozzerella on top.

lol i agree w the fact that it is all liquid to keep u hydrated...but i do believe in water is water....everything may haave water but the add stuff turns into something else...now tea on the other hand i'm still iffy because i don't add sugar or anything to it.....lol but i do count them seperate. if i'm counting water…

lol what about decaffeinated tea. lol that's what i drink......though i do keep mine seperate lol

bmr 1697 tdee 2036 daily goal 1730

ha ha i didn't think of it that way. lol thanx

lol this is me i have a 3 yr old baby and a 28 yr old baby. so when i clean i'm in constant movement as well. picking up toys clothes, etc etc so i do log it that...if its just the occasional pick up dish or cloth and put it where it goes type thing no i don't log it. lol

hmm i wanna try that salad. never thought of that. that sounds delicioius.

hmmm i actually haven't thought about it. maybe a bikini as i usually wear tankinis......cute tiny clothes that i've never been able to wear and maybe at least 1 really really slutty outfit. lol just because i can pull it off finally......:P

omg i love love love cottage cheese as does my 3 yr old. i like eating it w tuna. some ppl like to eat it w tomatoes......and for the one who said pasta....alot of ppl put it in there lasagna.....and its also good w fruits like melon type fruits....i.e canteloupes. watermellon....etc.....hope this helps......

yes i get like this...but i think u are doing way better than me. keep up the work honey. try not to let it keep u down too long...keep ur head up and keep on trucking. :D

yeah what was even more mesed up was she left my husband on her list....so i took her off his

yeah that what i thought to. but now i'm like if she gonna act like that than she was never really a true friend....so whatever loll

i had a friend who wanted me to go eat chinese w her and she usually pays cuz i'm broke. anyway she told me if i was gonna count my calories she wasn't gonna pay because it would be a waste of money. that was shock to me coming from someone who barely eats a thing at all....i was hurt... and as of now she has not spoke to…

lol well as of right now i have to wear my regular under my sports bra cuz its all i have. but i will get a cupped one to wear under it because money is tight so ican't get one too expensive. but i have a catherine's right around the corner which is the same as lane bryants so i'll see what they have. lol

lmao oh i hate the uniboob....its so uncomfortable and i still bounce like that like it was a regular bra...for one boob. lol.......when i have money i will definately get a cupped sports bra. lol

i am a 38ddd...and i have yet to find one my size that actually works. but i've heard and tried wearing my regular bra w the sports bra on top. i find it really works to keep them as still as they can while i'm jogging. they still have a slight bounce but it doesn't hurt so i'm guesssing good support. so i guess u can give…

i have to have music. it gets very boring and lasts alot longer (feels like) than without. i use anything very fast beat that would get moving whether i'm working out or not.....lol i can't even clean without having music. lol

actually surprisingly false the next person is completly happy w how their weight loss is going so far