Megdmcda Member

well from what i see u look good. so glad i wasn't over. lol

thanx. u look great too. u look smaller than i do. :)

wow.......now that made me feel good. i am at 197. i was about 202 in that picture.

katisabanana mm kinda dangerous territory guessing ppls weights. lol since i'm not seeing a full body pic, i'm guessing by ur face and height..............around 125 to 130. i hope i'm not over. :S i am 5'5 oh and this is not my most recent pic. i've lost weight since this pic

i'm sure u will like it. i'm thinking of making patties like that too. like a turkey burger i guess but w chicken. and i put it through the processor so i'm sure that's cheaper than buying already ground.... and another think if u like beans, those are really good for u. i been eating a cup a day of white beans for like…

ha ha my boobs slap to when i jog. i kept laughing and messing up my concentration so i have to double bra when i jog. lol

i just made something healthy tonight. and i was very satisfied with it. i made a meatloaf out of chicken instead of hamburger. obviously healthy. taste just like meatloaf, but a little better in my opinion. i was quite happy w myself for thinking of this. :)

to fit into size 12 pants. currently in 14. started at 20s. and to weight 140. currently at 197, started at 220. good luck everybody.

and someone told me also that arnold swartzeneggar was considered obese going by his bmi too. and we all know that he is not. lol

my bmi tells me i'm obese too. u need to calculate ur body fat percentage. i am at 33% body fat which is just into healthy. go to this site it will tell u. healthyforms.com click on helpful tools and the body fat calculator. good luck.

yes u can. they look good on u. awesome job. :)

i think u lood good and i don't think u need to lose any more weight. i would post a pic on here but i haven't figured it out. but my profile pic is my most recent, so i guess u can go by that. go to my profile, one in black shirt was me at 210, the black and white is at about 202, i'm currently at 199. so take ur…

ha ha wow, that totally made me feel good. lol

i'm 5'5. i'm shooting for 140. :)

ok awesome. yeah i try to find stuff w lots of protein. i've recently stocked up on alot of nuts. i think my main problem is probably bread. but i'm trying to cut that back. and i love fresh veggies. thanks guys. add me if u want. :)

yes ur face is noticably slimmer. keep it up. :)

awesome. thanks.:)

wow..........all i can say is wow...

i dance. just normal regular however the music moves u dancing. 20 min a day. i've noticed my tummy pooch has shrunk quite considerable. i sorta focus on my tummy when i dance like keeping it tight and do moves that i can feel is working my tummy. but for most part i just dance. and its working good on my thighs as well.…

wow awesome job. u've inspired me even more to keep going. lol we weigh about the same now. :) lets keep it up.

yeah i agree too. when i started. mine was going up down between like 3 lbs depending on what i ate, how much i worked out. i was shrinking but according to the scale i wasn't. i always lose alot of inches before the lbs. but when it does it literally melts off. my 6 lbs i've lost came from just this last week. but i…

well i'm an inch shorter lol but 150 is my goal as well. :)

totally awesome job. love it. :)

i've heard the best way to speed up ur metabolism is to eat more often. just smaller stuff. the longer u wait to eat then ur body goes in starvation mode then it will store what u eat because it doesn't know when it will get to eat again. and yes i think 800 sounds dangerous. i think if u really want to cut back start off…

ok. thank you. :)

i'm not sure what the closest would be. the workout i plan on doing includes different things like side cross kicks. squat jacks,scissor kicks,walking lunges,push ups, and squats w raised arms and double crunches.