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First take good care of your granddaughter. ask next person going out to stop by the grocery store and bring you some apples or other fruits you may like along with snacks like wheat thins or healthier crackers low in carlories. My prayers are with all of you.
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I did not post and pictures of body online until I lost almost 32 lbs I did get alot of congrats but I also felt some neg. vibes as well, but keep pushing to better yourself it's your health at stake. We all need to motivate each other so we can get the this change of better eating, healing, and mental strength training.
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Hey Ruth, My name is Brenda. I started myfitnesspal about ten days ago, and just like you I have to get some of this weight off. I lost almost thirty pounds already but this last 15 don't want to go anywhere. I will help you stay motivated if you help me. Deal! Have a bless day.
