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Here is my dillemma...because I am on my feet around 12 hours a day....my calories are 1780, and then if i add exercise...ugh! I find myself eating junk just to get the calories in.
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I was going in that direction. There are some days (like today) where I have a ton of calories left...but I do not want to shove a bunch of food down my throat at 9:30 pm.
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Wonderful! You are an inspiration!
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Oh how I needed to read that someone feels the same way I do. I am a 29 year old single mom who works 60+ hours a week. I spend my "free time" raising my son. Thank goodness he has a great dad! I rarely make time for myself. I eat and eat and eat to relieve stress, anxiety, sadness and exhaustion. Yes, the emotional aspect…