phatphanny

Replies

  • Welcome to MFP...you will love the people here - they are very motivational. There are alot of great ideas, recipes and other tools to use to help you make the "lifestyle" change. Ive only been on here 10 days and am as addicted to the site as I am to junkfood. Good luck on this site and let anyone and everyone know if you…
    in Really need to lose alot of weight! Comment by phatphanny March 2009
  • Congrats to all who are trudging through this "latenight snack syndrome"...Day 6 and counting
    in March "No more late night snacking" Comment by phatphanny March 2009
  • WOW ...congrats on the 4 lb loss...it feels great and I wish you many more!!! keep up the hard work
    in Progress! Comment by phatphanny March 2009
  • Day 5 and all is well...sure hope it gets easier...I find myself walking to the cupboards and fridge constantly, looking in them...wondering if it is just a matter of time before I start diving in. Hopefully sticking to this challenge will break the habit.
    in March "No more late night snacking" Comment by phatphanny March 2009
  • Congrats!!!! on the sticking with it...there is a big payoff....HAPPY ANNIVERSARY as well
    in I did it! Comment by phatphanny March 2009
  • Welcome to the site Ashley...I wish you all the best on your "new" weight loss journey....the folks here on this site are awesome, great support. The tools here are easy to use and the blogs are very informative. :smile:
    in new here Comment by phatphanny March 2009
  • I really think this challenge is helping keep me from the cupboards after cut off time...I keep saying to myself "its only been 4 days, you can't go longer than that?" so I grab the glass of water and go sit down. I think this site is very helpful. HUGE IMPACT already...congrats to everyone for keeping up the challenge.
    in March "No more late night snacking" Comment by phatphanny March 2009
  • Wow...Fantastic Job!!!! You are the insipiration we are all looking for....Congrats!!! :happy:
    in Nifty...nifty... Comment by phatphanny March 2009
  • Day 4 and all is well...!!!!Congrats to everyone that is struggling with the "nighttime snacking'...not quite as easy as it sounds quitting something that has become such a habit.
    in March "No more late night snacking" Comment by phatphanny March 2009
  • Yes, riding counts..but if you are riding at a slow walk - it is the actual physical exercise of tacking up, and tacking off that would be the bigger exercise...if riding for you is trotting and loping it burns a bit more calories. Long rides burn more of course, but I think we need the riding for theraputic purposes..as…
    in does horse riding count? Comment by phatphanny March 2009
  • Alberta, Canada
    in Where is Everyone From? Comment by phatphanny March 2009
  • Third night under my belt...isn't as easy as it sounds BUT I did have my first weigh in since starting one week ago and I lost 7 lbs...some thanks to myself for sticking to it..and LOTS of thanks to you folks who are making this journey motivational, informative and most of all, fun...thanks again Created by…
    in March "No more late night snacking" Comment by phatphanny March 2009
  • I knew this site was great and I knew I loved all the motivation and the tools to use...but was I surprised when weighing in this morning for my first week weigh in..lost 7 lbs.!!!! Created by MyFitnessPal.com -
    in first week weight loss Comment by phatphanny March 2009
  • Welcome to the site and congrats!!! on the pounds shed.
    in new to program Comment by phatphanny March 2009
  • Day 2 down for what seems to be the hardest part of me learning to eat properly...not chowing down all night long. Here's to all you who are surviving the "late night snack syndrome" :drinker:
    in March "No more late night snacking" Comment by phatphanny March 2009
  • WELCOME to MFP...Ive only been here 5 days and have found the folks very informative and definately supportive...you've come to the right site!!!
    in Hi there, I'm new here. Comment by phatphanny March 2009
  • One night down and counting..my cutoff is eary - 8:00pm...it is very comforting to know when I got hungry for the "nighttime snacks" that I was having to be accountable for breaking a challenge...so water it was...
    in March "No more late night snacking" Comment by phatphanny March 2009
  • This too is my downfall...I have normally consumed the majority of my daily calories after suppertime...this is going to be the hardest "lifestyle" change to make for me...along with the drinking water...
    in March "No more late night snacking" Comment by phatphanny March 2009
  • AWESOME job...well done!!!
    in A good first week Comment by phatphanny March 2009
  • WELCOME :smile: I too am a newbie here..love the site..wish you all the best luck on your journey
    in Another Newbie!!! Comment by phatphanny February 2009
  • As I am new to this site, Im wondering how often you should weigh yourself? I weighed in a few days ago when I joined and took my measurements at that time.
    in question about measurements Comment by phatphanny February 2009
  • Hello there from Canada!!! yes, it is way beyond cold here..lol..Im so jelous of your weather I am wanting to make TX my next vacation destination - as a slim holidayer..I too am new to the site and am loving all the interaction and accesible tools to help with the "staying focused".
    in Greetings from Texas Comment by phatphanny February 2009
  • Hello too from balmy Alberta, Canada...-32 this morning..-5 this afternoon...crazy Canuks that live here!!! Only my second day on the site and am loving all the interaction, information and materials/tools to use...Awesome.:smile:
    in Hello from the frozen north! Comment by phatphanny February 2009
  • Hello everyone...second day on the site - hoping this will be the ticket for the motivation to get the extra unwanted pounds off for good. I think the calorie counter and exercise counter are awesome and now I have to find the motivation to make the lifestyle change that will assist in making those goals obtainable.…
    in New to the site!!! Comment by phatphanny February 2009
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