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I work overnights and I had to create a schedule. Its actually the same as anyone working days, but the hours are just different. The only thing to remember is that you have to stick with it and try not to stay awake during the day just because others are awake. I know some people on our shift try this and only manage to…
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We are here for you and you can use this site for motivation. I know that I do. Also, I've begun to use my blog as a "quick" meal recipe post too, that way I can learn from others quick meals that I may like to try and others may learn from me. Nonetheless, you've made a great choice coming here and I hope you the best.
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wow no that made me laugh! :laugh:
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Seems interesting. I may have to look it up
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haha of course! For science!
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Yea Zumba is cool and fun. If your in for a HARD workout try Power 90 X. Whew! I still cant complete the full 90 days :blushing:
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I'm in to lose 20 pounds by Halloween. I'm hoping to be 164 then (wow havent seen that number is some time )
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Thank you btw. That was a LOT of reading but completely worth my time. Funny, all the things one doesn't know that they don't know....
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HAHA :laugh: I've not found the Vegan donuts yet. Though I'm sure that they are infact out there.
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a rack of baby back ribs :laugh: Created by MyFitnessPal.com - Free Calorie Counter
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I feel your pain. I go to school too and it feels as if there isn't enough time to think about yourself and what your eating at times. Well, I just started using this site and already have lost 2 pounds, though it isn't much I think its a great way to start. If you would like... add me as a friend and we can try to give…