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Thank you so much. Just want to help anyone who is having a hard time right now.
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Pls, don't beat yourself up. I was basically where you are now when I started. And, sure I could have lost more than 63 pounds in one year, but then that meant I wouldn't have enjoyed my birthday, the holidays, or going out to dinner with my hubby. I gave myself those days and don't beat myself up about it. If I was 100…
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At least u r honest, crazy8s! Tomorrow is another day!
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Thanks for the link. I started doing dips a year ago with my trainer and have finally worked my way up to a minute. They are hard! Good for core tho! Definitely hard!
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I was hoping so too!
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Skipping rope, I can do, but I can't do normal jump rope where you're just jumping in place. My trainer realized that real fast and now just makes me skip rope alternating my feet. :(
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Great to have you, no matter when you start!
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Yay!
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1. Breast lift 2. Tattoo 3. To fill up the entire closet with new clothes. Hubby is gonna have to find somewhere else to park his clothes.
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Jumping jacks killing my mommy bladder. Am I alone here? :(
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http://www.myfitnesspal.com/groups/home/10074-mini-challenges-get-us-one-step-closer Group link for any newcomers!
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Yum!
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Yup both. one of our awesome members thought having a food and a fitness goal ever week would b great. I agree!
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That was my vote, lol, have some major sugar probs as the holidays bear down on us!
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I do follow their calorie levels, but I don't eat back the exercise cals they give me back. I adjusted the macros, tho, 30/30/30, I think... or pretty close because it does auto adjust a little.
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<love it> Thanks!
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Looks like we have a lot of water-challenged folks! I admit I am on that wagon as well. :)
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Okay, ya'll, the group has been added! I think it will be more efficient. Every single one of you was sent an invite. If you didn't get one, let me know... I could've misspelled your name or something. I would be happy to add any newcomers! Looks like it double-added my group. Pls join that one called Mini-Challenges Get…
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Good idea!
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Welcome, everyone! I will add the no soda to the challenge list for our voters! Even tho i have cut out reg soda, i still drink a diet more often than i want to jsut for the caffeine. I think a group is an excellent idea. I will create it after class today, my very last one!! I will send the link!
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Thanks! Keep it up! It is so worth it in the end!
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Thanks, everyone, you're so sweet!
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I eat 1200 calories a day, meet with a trainer once a week, and work out at the gym on weekends. I lift weights, do cardio, core-strengthening, etc... circuit training.
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Wow! Glad to see some new members! Tomorrow marks day 4! I had a good day today, as it was my 1-year-anniversary for this lifestyle change! Anybody itching to hit the drive-thru after the challenge? Lol. For our next challenge, it looks like we have the following ideas from this thread and my personal MFP page: 1. Get at…
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I have a hard time at night too... Sometimes chewing gum helps!
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Sounds delicious, thanks!
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Day 3, team! You're doing so well! Any ideas for our next challenge you wanna throw out there for Sat-Wed?
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Hey, you have to indulge sometimes! I had a nice, big breakfast but worked out with my trainer today, so I deserved it! Glad to see you are on track. 3 more days to go for the challenge!
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Welcome! We are happy to have you!
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Awesome! Me too! Went to the grocery store to buy some breakfast foods so I don't get tempted!