Kate_UK Member

I'm teaching myself to crochet (with the help of youtube) if my hands are full I can't eat And wool tastes nasty:wink: -Not very well I might add!

I tend to eat out of boredom more often than I do out of stress, but I'm quite happy to do both! :ohwell: I find curbing the bordom eating easier than the stress, because I'm sitting around thinking about it, but with stress eating its an imediate reaction and often I've done it before I even realised I was eating…

You have a gorgeous child!

You have pink gloves!

South Wales, UK x

I looked at it as I'm a JM fan but never subscribed. I decided that as this is such a good site and I have so many wonderfully supportive friends that it wasn't worth paying for something similar.

I'm from S Wales and I'm back to do battle with the holiday bulge and get back to my target weight. feel free to add me x

I've often wondered this too. During the week I consider myself to be lightly active, but weekends tend to be much quieter. Istill eat the same and it seems to work for me. I did try to cut back to sedentry cals on the weekend but even though its not a lot less it felt like depriving myself, especially as I want tio eat…

:laugh: Woohoo!

I'm in the UK too. Last week I went into m&s and tried on a pair of size 14 jeans , they were such a lovely fit I ordered them in the black as well as they didn't have that colour in store. When they came I couldn't do them up! The store assistant said that even though they were the same jean the different colours were…

29/11/11 - 159.6 3/12/11 - 156.6 :o)

Hi all, I'm back. Yes, again! Been back on MFP for the last 3 days, i'll weigh in tomorrow and I'll go back to friday weigh ins from next week. I really want to loose this last 6lbs before my xmas party!

I do this too!!

was going to say the same. I LOVE my slow cooker.

Way to go team!

Thanks Leila. Our icon isn't showing but if I click on the team on the right hand side of the page it pin points us. Not far to go now, come on team!!!

Leila, I can't see the sub on the map. How much further have we got to go?

Thanks Leila

Is any one else having trouble putting todays burns in the spreadsheet? I can't get mine in!

If you keep looking in the data base you should find a weight in g's. Most things are there, they just take a bit of searching for. Cups dont really equate to weight they are a measure of volume, a cup of something dense like raw meat would weigh significantly more than a cup of dry cereal, but they occupy the same volume.

I also have weak ankles and knees that hurt in the same way yours do. The only thing I can suggest is start off slowly and build up gradually. When I fist started exercising my knees especially held me back. But after doing things like lunges and increasing the number very slowly means that both my knees and ankles are…

Have you considred changing it? I have a plain copper coil (iud) no hormones, no side effects, I'd recommend it to anyone.

Dr. Defiitely. Congratulations on your wonderful loss so far, you are an inspiration! I used to believe that I couldn't weigh less than 12st 4. I'd diet get to that point and stay there. Give up, put the weight back on, diet again get to 12 st 4..... it was a viscious circle. But I eventually realised what was happening.…

Goal Weight for Aug 31st: 156 Aug 5th (starting weight): 160.4 - down 1.8 from the 1st :o) Aug 12th: 161.6 - up 1.2 but could have been so much worse. Aug 19th: 159.8-1.8 lbs down from last week :o) Aug 26th: 158.6 down another 1.2 yay! Aug 31st (optional): Thanks for the link for the siggy picture. My siggy is full atm,…

Goal Weight for Aug 31st: 156 Aug 5th (starting weight): 160.4 - down 1.8 from the 1st :o) Aug 12th: 161.6 - up 1.2 but could have been so much worse. Aug 19th: 159.8-1.8 lbs down from last week :o) Aug 26th: Aug 31st (optional):

Jillian Michaels 30 day shred work out dvd. Its a circut training session that lasts about 25 mins per day and is pretty tough. Its broken down into 3 circiuts of 3 mins strength, 2 mins cardio and 1 min abs - sounds easy right? Lol its not, but I got excellent results with it.

Try interval training (HIIT), spend a couple of minutes running all out at your top speed (after warming up), then walk for the same number of mins and repeat. After 15 - 20 mins you should be completely burnt out. This is the best way of reducing fat (or so I've read on the MFP boards)

I buy the childrens size cadbury bars (come in a pack of 6 at tesco), only 110 cals each. Also cadburys time outs (single finger) are around the 100 cals mark too, and finger of fudge is only a little bit higher

Lol your post made me laugh! Yay on the shrinking ear lobes and the rest of you!

My husband is struggling with severe depression and feeling so low combined with his meds has meant hes put on a lot of weight, which in turn is making him feel even worse. So I'd be very interesed in the responses you get to this post.