Replies
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To help the bloats, I increase my water. To help the crabbys, I imagine how I'd quit my job if I won the lottery. At one point, I sent a male stripper to my boss with my resignation.
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As you start to increase your exercise, your body will use more of it. Look at it this way: You're peeing your weight away!
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I use the wii. I can't afford wii fit right now, but wii sports works just as well, especially the boxing for cardio.
