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Did good for the weekend, Mimi. Congrats.
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4/25 - 40 + 870 = 910 4/26 - 10* + 910 = 920 * Carbs and Fat off the charts... calories close... Protein way low so 0 there... oh well
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4/24 - 40 + 830 = 870
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Nice job, Rach...
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What Frenchie said. The past is the past. Hope you're feeling better today.
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4/23 - 40 + 790 = 830
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I'm right there with you, OP. I went from 208 to 150 in just over 3 years. Once I hit about 160, my strength started to disappear and my workouts suffered. But I kept eating at a deficit trying to lose those last few pounds around my waist - which never happened. I should have started maintenance much sooner. In December,…
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4/21 - 40 + 720 = 760 4/22 - 30 + 760 = 790
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4/20 - 40 + 680 = 720
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Catching up: 4/17 - 40 + 580 = 620 4/18 - 20 + 620 = 640 (burp :) ) 4/19 - 40 + 640 = 680
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4/16 - 30 + 550 = 580
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4/13 - 40 4/14 - 40 4/15 - 40 430 + 120 = 550
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That's awesome Mimi!
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Yup! That and the Chocolate Chip Cookie Dough ice cream! ;)
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This was actually 4/11 4/12 - big fat goose egg. Over with everything but protein which was way too low so not taking it. But it was "Game of Thrones Season 5 Sunday" so I don't feel guilty :) 430 total
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4/10 - 40 + 390 = 430
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4/10 - 40 + 350 = 390
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Everybody has throwaway days... Even weeks.
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Check your diary since last Friday... you've been way under most days. So for the week, you're fine - and you're probably full today lol
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4/9 - 40 + 310 = 350
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On my way! :) (Hey, it's the least I can do...)
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4/8 - 30 + 280 = 310
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4/6, 4/7 - 80 + 200 = 280 (Including Chunky Soup with vegetables and steam fresh Mixed Vegetables o:) )
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LMAO... You guys are way too educated! I'm something I ate had vegetable oil in it ;)
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Catching up... 40 ea for 4/3, 4/4, 4/5 = 200
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4/2 - 40 + 40 = 80 Hit Carbs and Fats dead on; bonus points? ;)
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Oh I suppose we could give you a break... :D
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4/1/15 - 40 (no foolin')
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3/29: 30 + 750 = 780 3/30: 30 + 780 = 810 3/31: 40 + 810 = 850
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Can we say over in Protein is ok this time? Keep in mind that being too far under isn't a good thing either. Let's all try to hit our goals as close as possible for April!