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Anyone using FitBit with a stationary bike?
I rode my bike indoors today after buying a bike trainer. FitBit did not seem to care. :( Anyone else tried stationary bike riding with a FitBit? I wear my FitBit all the time and would like to keep it on while riding - unless it doesn't do any good. I can always log it in manually. Thanks! Created by MyFitnessPal.com -…
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June Challenge
New challenge for June! Still 10 points for each! Come within 100 calories of your daily calorie goal and within 20 grams of your macros... without going over and not counting your exercise calories. You can still go over with protein but if you're under you have to be within 20 grams.
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Has anyone had experience with Active Release Technique (ART)?
I have a shoulder impingement issue and have had two shots in the past 9 months. The ortho surgeon (not surprisingly) said next step was surgery. I've seen ART demonstrated on YouTube and someone at the gym has been getting shoulder treatment for the past couple of weeks with good results. I've made an appointment with the…
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With tendonitis, is my Power Muscle Burn workout wrong for me?
I'm currently being treated for shoulder tendonitis and am improving. I've had it in the left shoulder for some time now, but noticed it started in my right shoulder at the same time I started the Power Muscle Burn workout January 1. Ive never had an issue in this shoulder until now. The PMB program is based on a…
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Anything wrong with using different weights for each arm?
I've been switching some of my arm exercises from machines to dumbbells. My left arm is much weaker than my right, some of which is natural but some is from an industrial accident as a teenager. Doing exercises such as bicep curls, I have noticed that my right arm easily handles weights I struggle with using my left arm.…
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Tongue Tuesday! Show us your tongues!
Had two friends today really raise the bar for Tongue Tuesday. It was so much fun! So what the hell! Show us your tongues! And don't just stick it out for the camera, be creative! Use props! Just don't violate the MFP Guidelines! And... GO!
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Women... for the boys
I HEART Jamie...
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What's with the "pigtail" movement today?
And I'm pretty sure adding glasses and a lollipop would make this a whole lot more interesting...
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How would YOU celebrate an Anthony Weiner Day?
Send junk pics to all the ladies on your FL? Drunk text your Kik list? Take a pole dancing lesson? Take your work mates to Wienerschnitzel? Personally, I'd like to give that sly dog a big thumbs up for raising the bar for all us pervs out here on the Interwebs. I mean someone with the last name Weiner was destined to be…
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Anybody watching Ray Donovan on Showtime?
What do you think about it so far?
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Pick one: day date, happy hour, dinner, dancing, beach walk
What would you do with the person above you? Only one, please...
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2014 Women of MFP Calendar?
Come on guys (and girls apparently)! This is a no brainer! Why haven't we thought of this before? Who would you LOVE, I mean absolutely LOVE, to see in a 2014 Women of MFP calendar? Be careful though. Leave a friend out at your own peril! And if nominated, come on ladies! Let's see what you look like! Need help posting?…
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Dinner, Dancing, Fun Outdoors or Weekend Getaway? Pick One!
Obviously, for the person above you. One only please... So creep their profile if you're not sure!
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What would you do to the person above you? (4 WORDS!)
DIRECTLY ABOVE YOU! FOUR WORDS ONLY!! NO EXCEPTIONS!!! Here are the rules: -- NO BACKSIES! Your FOUR words MUST be for the person DIRECTLY ABOVE YOU -- Username counts as a word -- Smileys, emoticons, punctuation, etc. do not count
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Does anyone else play a song on a continuous loop?
I have developed this strange habit of finding a song I like at the moment and putting it on a continuous loop. Play it for several hours... oddly, it is as fresh hours later as the first time it played. Pretty sure my earbuds don't like me much any more :) Anyone else do this? Or am I alone in my insanity?
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The Affair...
Potato Chips. My secret love. I was doing well for 9+ months eating those Special K cracker chips. These are good I told myself. I'm happy with these. Then one day I bought a bag of Kettle Chips - because (I told myself) I never had them before. BAM! That was it. Two bags later, I was grabbing my old love - Lays Potato…
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I'm bored. Let's tell a story
I'm bored. Let's tell a story... one sentence at a time. I'll start... I'm sitting in a coffee shop, texting a friend.
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Try to make up with the person above you
Well you broke up, realised you messed up... so give it your best shot!
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I'm Listening...
Good evening my MFP listeners. Slim is back in the luxurious studios of WMFP on this sultry Saturday night. I've put another nickle on the needle and tonight I'm spinning a sexy classic by Major Harris called Love Won't Let Me Wait. My MFPal and producer for this evening - SouthernCurves - has just poured me my first glass…
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I'm listening...
A glass of wine, Barry White on the headphones, the Doctor is IN ladies. PM me tonight. I'm listening... :smokin:
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Hey Handsome / Beautiful! What makes you melt?
We all have them. The pet names and descriptions that make our knees weak and our hearts melt. For me, it's "Hey handsome!" A women calls me handsome and I'm putty in her hands. So what name does it for you?
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What's your favorite dance song?
You're at a wedding reception. You've had just a little too much to drink. And then you hear it... Loud and clear... What song do you hear that makes you drag a total stranger to the dance floor?
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What's your favorite slow dance?
What song makes you want to drag your partner to the dance floor and grind it out?
