Replies
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5/22 - 40 + 680 = 720
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5/21 - 10 + 670 = 680 ... and birthday cake at work, which apparently was a mistake :sad: *sobs, falling behind Mimi* Keep making those healthy choices, Rach. Your goals are more important than ice cream & pizza! (Wow, did I just say that?)
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5/20 - 40 + 630 = 670 Nothing like a bowl of chocolate chip ice cream to help you almost hit your goals dead on... :wink: Okay, that may have been rubbing it in a little... but hey I went three years denying myself! :neutral:
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You can just meet your goals are before you exercise. Your daily goals are: 1,400 calories 140 carbs 47 fat 105 protein. So for example, even if exercising allowed you 162 carbs, stay under 140 (120-140). Having said that, if you think you need the extra macros because you are exercising, it might not be a good idea. I…
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Sooooo, since making our macros are important, how about a new June challenge? You have to come within 100 calories of your daily calorie goal and within 20 grams of your macros... without going over and not counting your exercise calories. You can still go over with protein but you have to be within 20 grams if you're…
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5/19 - 40 + 590 = 630 Thanks Rach :blush:
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I'll keep recording since I'm still logging (assuming I haven't been banned from the competition) :neutral: 5/16 - 30 + 480 = 510 5/17 - 40 + 510 = 550 5/18 - 40 + 550 = 590
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5/15 - 40 + 440 = 480
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5/13 - 30 + 400 = 430 5/14 - 10 + 430 = 440 I think I was able to log most of what I ate accurately but with Aramark entries, it's hard to tell. Back to normal Friday.
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5/11 - 40 + 360 = 400 I bought some mm fluff this weekend :smile: Looking forward to creating Protein Fluff like the big kids :wink: Hang in there, Don.
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5/10 - 30 + 330 = 360 Thank goodness the Mud Pie ice cream is gone :blush:
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5/9 - 30 + 300 = 330
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5/8 - 30 + 270 = 300
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<3
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5/7 - 40 + 230 = 270
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Rach, since you're eating what you're supposed to I think you should give yourself a few grams leeway due to the database errors. You should take 40 points for yesterday IMO.
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5/6 - 40 + 190 = 230
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5/5 - 30 + 160 = 190 Rats, broke my streak :wink:
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Thanks Rach! Thanks Mimi! I owe it all to good friends and paranoia! :wink:
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I was just thinking about eating light on Sunday. Feeling like 2400 calories on Sat & Sun was too much since I don't work out. I think I'm just trying to weasle out of never making my protein goals on the weekends. Anyway, I've changed my mind and will just try harder.
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5/4 - 40 + 120 = 160
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Or not... rethinking this... thanks Rach
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5/1, 5/2, 5/3 40 ea. = 120 For a couple of months, I'm going to try sort of a "fast" on Sunday so not sure what my goals will be on that day.
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Thanks, Don... Appreciate it!
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Yes. Re-post on the news feed for more peeps?
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4/30 - 10 + 1030 = 1040 Ooops...
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That should have been 4/28... 4/29 - 30 + 1000 = 1030 Didn't come close with Protein so 0
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Lol... that's cause I ate it after midnight! Today will be rough lol
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4/27 - 40 + 960 = 1000
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4/27 - 40 + 920 = 960