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I have found that four hershey kisses and two tablespoons of jif creamy omega peanut butter do the trick for me. We can't deprive ourselves of everything. So when it is that "time" a little is alright.
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Thank you lorcastro :) It was really hard today because it was my niece's birthday and of course there was chocolate cake and ice cream :( I went over today :( I'm going to exercise in afew!
