turaais

Replies

Me too! Let's get this done!!

in In their 30s and need to loose 30 or more? Comment by turaais September 2015
You got this! Just don't give up and keep on going. Your body is still adjusting. Best bet from personal experience: weigh at the end of every week, always in the morning. Weight fluctuates all day every day and it can be disappointing and...well...ugh/blah. Trust me on this one. Progress doesn't happen overnight

in In their 30s and need to loose 30 or more? Comment by turaais September 2015
I'm 31 years old and have been up and down my whole life. I was up to 213 and am down to 193 right now. My FIRST goal weight is 160... Then we shall see! If you have a chanec, please add me...i need some accountability! I am working with a trainer, but need some more motivational support

in In their 30s and need to loose 30 or more? Comment by turaais September 2015