kaseysospacey Member

I don't know you, but I am so proud of you.

The gym is for getting fit! I plan on going as soon as I have a car

SF works for me and it works long term for me. Let ppl do what they want

I'm about 25% of the way to my goal weight,I started at 355. I'd love to add friends so if anyone wants to add me please do

real butter and coconut butter/oil are real foods, the other stuff youre going to think of (like margerines) arent. I stick to real foods as much as possible

It depends on your shape. I have an hourglass shape so even thin I'd wear a larger size than someone who has no hips or booty

gf bobs red mill oats with a ton of cinnamon and a small amy of honey and unsulphured molasses

Not counting losing like 25 lbs having a baby haha...about 7 lbs. But it was a lot from losing excess water I'm sure.

For me, that fat makes you fat. Um, other people used to tell me to eat less to lose weight but they literally meant physically less....like they thought if I just skipped the apple that would help. Eating more (lean meats, vegetables, eggs) and less (muffins, candy, chips) is what helps.

I feel a lot of ways about Crayons. That's why they don't let me in the stationary section at walmart anymore :(

Everyone likes crayons. They're delicious.

1/10 would not cat

converted to energy which you expend. Like when you move. you're using energy. Fat stores are energy stores, meant for lean times.

I have non alcoholic liver disease which was suggested by my surgeon (who removed my gallbladder) that it could have been from a gluten intolerance (which he said is more common that people think, different from celiac) or from pregnancies being close together (but they didn't think that would have caused it to this level…

Why not, set lofty goals as long as youre ok with just making progress :)

In all honesty I feel like I could just not eat at all until I was at my goal weight haha and I would not give one hoot. Like at all. For what, four days ish. and its worse every day.

I never felt like this before stopping the gluten so I figured its some sort of terrible gluten detox? Like when an alcoholic stops drinking and life is hell for a while.

I literally had to force the 600 cals I got in today. I feel like just vaguely nauseous all the time. I hope this goes away. I don't want to get sick from not really eating. and it wasnt from protein bc i didnt even really eat till dinner because i felt so yucky. It was like that yesterday, and less the day before. And my…

Its crazy when you lose weight to hold something similar and be like I WALKED AROUND WITH THIS, IN FAT, ON MY BODY. Like I was carrying a really heavy backpack recently and I was like how did I walk with this. I can't wait until the day when I'm at a healthy weight and can think about how did I walk around with that much…

Credit for what?? Randomly judging someone's appearance? If I walk up to a middle aged guy and harass him about his bald spot or make fun of a kid in a wheelchair am I going to get credit cuz my opinion on everything is so super cool to share?

NO I gain at the recommendation,but I have hypothyroid so I don't count like normal humans.

i have about 150 still to go

in the morning but the night idea sounds like a good idea

Off topic I know but why does endorsement by WW matter to anyone, they endorse all kinds of junk. They endorse snack cakes, and frozen desserts and frozen dinners...Ww endorsement makes me want to eat it less....

I would go w #2 if I had to choose one but in a perfect world it would be plain greek yogurt or my personal preference, no sodium added cottage cheese

Then I'm fat but super curvy because my waist is about 43-44 inch but my hips are like 59

Yeah adele is definitely a load of blubber...seriously...accept that people come in different shapes and sizes and they don't owe you anything.

I think its a persons' own choice to think of themselves as they wish. Since curvy is a subjective thing. You can overweight and be very shapely and attractive.

Part of it may be because your body is hungry to maintain itself and a igger person needs more cals to maintain current weight? Part of it may be that a person who has more appetite eats more gets bigger, less appetite eats less stays smaller.

You can love your self and want to lose weight. I love myself.I'm awesome. My fiance loves me. But I want to be healthier, and being healthier means eating better etc etc. If I was fat looking but healthy bodied I wouldn't care. Its whats going on inside that matters to me.