LindseyWPFC

I'm 5'5 weigh 140 and looking to get to 120! I love seeing the way others are losing weight, I'm new to all this "healthy" stuff :tongue: Feel free to add me!!

haha I didn't think about it I guess, like I said I made this awhile ago. I'll change it

Obviously not? He just said to join the site? It's not a high school soccer coach, preimer level & the UW soccer head coach so I think he knows what he's doin. Thanks.

Probably, I don't know. I made it a while ago because our soccer coach told us to do this & add eachother an hold eachother accountable for what were putting in our body's but never ended up using it and just started again like 2 weeks ago

Well good for you my dear :)

Feel better about yourself now?

FOR THE LAST TIME TO EVERYONE: I DID ACKNOWLEDGE I ATE IT, OBVIOUSLY

I'm not whining, all I was asking was if there was something I should be doing today since I ate that. That's it. Why the rude replys? I may be a little kid, but I wouldn't go commenting rude things on people's post, doesn't do anything for me. So have fun

I did workout before, but ok

Okay to everyone saying no one forced me and being rude: Obviously no one held me down and shoved it in my mouth, I'm taking accountability for what I ate. I was just saying I didn't walk in and say hey tonight I wanna eat a sundae was all I was saying so no need to be rude. Thanks to everyone else for the encouraging…

No I mean forced me to order something! They ordered it for me

how do i make a post like this?

How do I make a post on here? someone please help!

can someone help me out, how do I make a post?

See, this is what a lot of people have been telling me but I feel like that's what I do on a regular basis and I don't look the way I want, because I know I forsure am not eating over 2500 calories so I don't know what to change!

Thanks! Appreciate it!

Very intense, yeah I feel very weak at practice because I thought I was only supposed to eat 1290 calories a day. I just want to lose weight AND keep my performance up, so I'm trying to find a balance!

That is what my fitness pal says! I have soccer practice every day for 2 hours with tons of conditioning so that's why I put very active if thats considered it. How much should I be eating?

So, for example when I have soccer practice its telling me to eat a whole nother 1000 calories theres no way that could be right, right? and if you don't eat enough calories will you not lose weight?

No I get 1290 a day, and regardless mcdonalds is not good for you! haha

Ha Ha of course I do, But can't eat it!!

Luckyy

What foods should I try to be eating? I don't know what foods are best for me to eat, I'm just guessing, like yogurt and bananas for breakfast, peanutbutter sandwhich and string cheese and crackers or something for lunch and chicken for dinner???

hmm not sure! I must have messed up, how do I change it?