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I always thought soy milk was healthy
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Awesome! I've been very concerned about consuming a protein that has ton of chemicals in it, i try to eat everything in it original form, minimal processed foods, but so far, all the protein shakes seem to be loaded with "other" ingredients.
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thats exactly what i am afraid of, i would like to enjoy the shake, not chug it! LOL
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in between
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Ha! I thought you were reading my mind, I feel like this all the time? How long have you been "dieting" ? I feel that in the beginning, its hard, but eventually your body will get used to it. The way I've been handling it is by constantly snacking on lowfat foods, like fruit, or rice cakes, or even a glass of water. I…
