Protein Shakes . . which one?
I'm interested in taking a protien shake, im not looking to build muscle I want to LOSE WEIGHT, I'm trying to lose over 60 lbs, I plan on using the shakes as a snack in between meals, or in place of a meal if I dont have time to prepare a meal. Is this a good way to use protien to lose weight? and what good brand? I've…
