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I would suggest that you enjoy yourself but consider each glass is about 125 calories (I drink red so maybe find an average calorie/glass for the type of wine you drink). This way you can keep track and also enjoy your time without worrying. Enjoy!
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Hi everyone! I am also working towards losing weight before hubby and I try to get pregnant at the end of this year/early next. Love that I found this board for some support. Feel free to add me! Thanks :smiley:
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This is a great board! My goal is to hit my goal weight by Thanksgiving so since Halloween is about a month before, here are my goals: CW- 172 Halloween Goal- 159 Thanksgiving- 145 Good luck everyone!
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I like using Lite mayo on sandwiches, and I love ketchup but it is high in sodium..there is ketchup with lower sodium that is better for you I am going to try. Also vinager on a sub or sandwich adds flavor with few little calories.
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I would strongly suggest water aerobics. Its easy on your joints and muscles and so good for you! Most local gyms have classes now, I know my LA Fitness does!
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Hi girls! I am getting married and want to lose weight before my wedding not just for the wedding but to have a healthier lifestyle and for my future (having children, etc.). I could lose around 15-20 and be okay but I really want to lose 30 pounds total. We can do this together ladies!! :)
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WOW! You look so great congrats!!!!!!!!!
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Congrats you can see a major difference!! Hello Abs!!!!!!!
