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This! :flowerforyou:
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Sounds like you are doing wonderful thus far!!! You are welcome to add me if you like! :flowerforyou:
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Ohhhh I must try!! :)
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Thanks for the tip!
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You are an inspiration! You look A-M-A-Z-I-N-G!!! :flowerforyou:
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bump
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Love it!!
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You are awesome! lol :flowerforyou:
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25
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Definitely agree!
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Bahahahahahaha!!! Windsor too! :)
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Love your tats! just saying lol
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OMG Yes! I turn 30 in May and i'm not looking forward to it, I also spent my 30's just being mommy and raising my daughter. She will be 11 this year, so I think it's time to start thinking about me a little more too! 30- just scares me! lol and motivates me!
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Almost identical! lol LOVEEE Breaking Benjamin!
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You are a true inspiration to me! :)
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WOW! 110 lbs in 6 months??? You are my inspiration!!! Great job!!! You should be very proud! :flowerforyou:
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If you really want to do something you will find a way. If not...you will find an excuse.
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You got it! I used to skip breakfast & lunch too, not a good idea. You are more then welcome, if you ever have any questions feel free to msg me or add :)
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Will send a friend request! :laugh:
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I'm interested to find this out as well, as most of my workouts are in the evening after work.
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it's 90 calories unmixed. after I mix mine with milk & frozen fruit etc....It's about 200 or more. Mix with Skim or Almond milk, add fresh fruit, frozen fruit, no-fat yogurt etc. Replace 2 meals with a Vi-Shake, and eat a sensible 3rd meal. If you need any other advise etc, feel free to add me :) Good luck to you!
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GREAT JOB!! way to go! keep it up!
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Congrats on starting your new journey :smile: MFP is a great place! Feel free to add me :smile:
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Feel free to add me as well! :smile:
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About a year ago :s When was the last time you did a random act of kindness?
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$126.0 in Windsor ON
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Agreed!
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THIS
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I do not sell it, but I have been on the Body by Vi Program 90 Day Challenge for 32 days now. I LOVE IT! I would recommend to anyone! They taste great, and in 30 days I have lost 5 inches off my waist and 15 lbs. It's great! I guess it's a matter opinion and in some cases success.
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^ this