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I usually undercook my scrambled eggs a bit and then when I reheat at work they aren't nasty. I add some sliced grape tomatoes and 1/2 an avocado after the mircrowave. Yummy! But, if you just don;t like eggs you can find other low calorie sources of protein. Good luck!
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I LOVE my polar FT60. The chest strap doesn't bother me. You can buy a bra that the sensor attaches to, I use it once in awhile.
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I started using unsweetened vanilla almond milk. I LOVE it. The creamer that I used to feel like I just couldn't live without seems way too sweet now. It took about a week to really wean myself. So glad a did! It's been about 6 months now.
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one egg, 1/2 red pepper, 1/2 avocado and blueberries!!!
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Semper Fi!!!!
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Congratulations!!! Keep it up girl, the sky's the limit for you!
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Thanks so much!!! There are some great sites here, excited to see some new ones to try.
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My favorite is baked with a dollop of non-fat greek yogurt! Fitness Magazine has a great sweet potato and pork chili that I love! http://www.fitnessmagazine.com/recipe/sweet-potato-and-pork-chili
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Angel's Landing is one of my all-time favorite hikes!!! It is tough but you can make it! The last little bit made me queasy but go for it girl! The view is totally worth it.
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Baked sweet potato with a dollup of plain non-fat greek yogurt, green beans, and a small 4 oz steak
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I used baby eggplants and made a yummy fritata. I cooked the sliced eggplants and added egg whites, pepper, and goat cheese. There are tons of fritatta recipes on-line. Hope that helps a bit.
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My favorite is on a whole grain Wasa Cracker and some grape tomatoes!
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Tuscan chicken, roasted asparagus, and roasted purple potatoes!
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Fage 0% with cinnamon, agave necter, flax seeds, and a cut-up pear. When short on time Chobani raspberry/strawberry non-fat
