mrscewinters Member

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  • Welcome and Congrats!! I had the Sleeve in Dec 2011. Down 45. Feel free to friend or message if you feel stuck on need support!
    in Lap-Bander Comment by mrscewinters March 2012
  • My husband and I had gasteric sleeve surgery in December. We learned so very much about nutrition that I had never thought of. There are two giant helpers! One is the order that you eat your foods. Protein first, then non-starch veggies, then fruit, then starches and bread. It really helps you fill up on the right things…
    in Rant: It's Week 4 Comment by mrscewinters March 2012
  • I tried my dvd for the first time this week. Hopefully you get extra calories from getting mad and cussing at her! It was hard hard hard for this newbie!!
    in Calorie burn for 30Shred Comment by mrscewinters March 2012
  • Wolfman (Wolfie) Luna... sounds like I turn into something special in the night. SO that might work!!! And Wolfie was a GIRL dog!!
    in TOPIC: Your Stripper Name! Comment by mrscewinters March 2012
  • Female 5' 4" SW 211 CW 169 GW 140-145 I have tons of great ideas and learned alot since August of 2011. Would love to have more friends here to bounce ideas off and keep my motivation up!
    in Can we do "Find your twin" again? So fun! Comment by mrscewinters February 2012
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