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Thank you :)
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Good question, I'm not sure because I met her there and she was already on the treadmill
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& also I realize that you need the carbs for energy, which is why I saved my cardio for the night time. Guess that doesnt make a difference though -_-
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Alright everyone chill, hah I only did this for maybe 3 days and was just asking to see if its healthy. Don't need people to be rude! The reason why I even considered this was because I know a girl whos training to be a bikini contest and she is a personal trainer and burned 7000 calories the last time i went to the gym…
