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joyesq135 Member

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• Yep. I'm in! I have been doing it again for about a week.

  in Atkins induction Comment by joyesq135 March 2013
• Braids are the way to go. Put them up in a pony tail or bun. No worries. Love my braids.

  in Black Women Avoiding Exercise To Maintain Hairstyles: Study Comment by joyesq135 February 2013
• i thought it was 15 gram on belly fat. i track 15. And since belly fat cure says 6 servings of carbs a day. 1 serving = 20 carbs. I set my carb goal as 120 a day. I hope that is right. :smile:

  in Carbs and sugar tracking Comment by joyesq135 February 2013
• i set my carbs by gm. you can go to goals and settings i think and set what you want to track.

  in Tracking Carbs Comment by joyesq135 February 2013
• thank you. I eat a lot of veggies (brocoli & green beans and salads) so i was concerned.

  in anyone still out there ??? Comment by joyesq135 January 2013
• Questions: veggies have sugar. Does that count toward your sugar limit? If so, what veggies do not have sugar? Thanks,

  in anyone still out there ??? Comment by joyesq135 January 2013