We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
A diet is a life change, not a quick fix. No one should be only eating just 1200 calls per day as this will not provide a long term healthy balance. A mixed balanced diet of health food with plenty of water is sensible alongside a realistic calorie cap. I have been advised to work at my body weight in pounds x10 for a…
