Replies
-
sounds good, thanks for posting! :)
-
Bump. Doesn't take long to toss something together to share cmon!
-
Bump.
-
Bump help us out!
-
Awesome advice guys I really appreciate it, water jogging sounds like my style I think I'm going to get me aq belt and go for it :) thank you for the prompt responses its people like you all that make this site great :)
-
Hmmm, we don't have a punching bag at our gym but i think i can probably get access to one. That is a great idea. Also i will have to check into the water jogging belts and i will give the aqua class a try. Wasn't sure if that was sufficient enough cardio. It looks like a lot of people on light duty cardio much like…
-
Indeed everyone's are going to be a little different but if a lot of people put in ideas for good days for them, everyone can mix and match or pick and pull from the ideas of the meals. I don't think the idea is for someone to eat the exact same thing you may in one day, but to be able to take different meals/snacks/ from…
-
Thank you for the advice, much appreciated, I will check in to both of those options! :)
-
Breakfast: Boiled Egg Breakfast Bowl 4 Grade-A Boiled Eggs 1/2 cup 2% Shredded Cheddar Cheese 1/2 cup Canned Diced Tomatos With Green Peppers and Onions(drained) 3 slices of Ham Deli Meat(Substitute with any other deli meet if desireable) After shelling the 4 Boiled eggs remove the yellow egg yolk from 3 of the eggs by…
-
Thank you. Yeah, I'm not really into the spending extra money idea, I will probably just have to wake up a little bit earlier and get my butt to the gym early so that I can swim some laps. The pool at my Gym only has 3 lanes and its a pretty busy aqua class so they tend to fill it up. Thank you for the advice.
