I would like to put together a post of a 2 week meal rotation with a collection of your recipes and would like all of your help on this! I feel that some people out there may have a problem with deciding what exactly to eat to stay in a good healthy rotation and need the guess work taken out of this task for them. I…
I have been on a weight loss program/diet for about 5 weeks now and have lost around 20 lbs. I was on a pretty good roll and then I damaged my achilles tendon in my left leg. My doctor tells me to stay away from weight bearing strenuous movement including running, jogging, extensive walking, biking, elliptical, rowing and…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…