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I had sleeve surgery 8/7/14, and I am soooo excited about my future. I am off all meds and I am walking 5 to 6 miles a day. No way I could have done that 6 mths ago.. I believe it is the best thing I have ever done for myself. I feel great..Happy to answer any questions you may have...
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Hi, I started the Atkins diet on 1/15/2014 so far so good. Weigh in today I have lost 7 lbs. My goal for Jan. is 20 lbs. Maybe unrealistic but I like a challenge.
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I'm new to this posting thing, I wanted to save this recipe and I tried to bump and ended posting.Looks like a great recipe can't wait to try it...Thanks
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bump
