pkthv1 Member

I just got my Fitbit Alta and have no idea how to use it!

Sorry, have been off of this area for awhile. I am ready to start up again, are you still in?

I am sorry, I have not been on here for a long time. Kind of fell off the chuckwagon and am now back on and ready to go. I am ready to start this up and hopefully we can help each other have a better quality of life! Pattie

I am sorry about your brother in law, please keep us as your back up yelling posts... I, for one, would be glad to hear how you are feeling. I am sure you are frustrated and sad... Try not to head towards food to make yourself feel better. In the long run, you will not feel better! Know that we are here for you ! That is…

I will hold you RESPONSIBLE!!! How is that for friendship? I did 45 minutes tonight while watching Survivor and playing angry birds! I worked today so was in a hurry at breakfast so just ate a cup of cottage cheese. I took a Kashi Go Lean TV Dinner for lunch and it was actually good. I stopped at Subway and had a chicken…

Ha Ha... TOPS isn't a secret society... LOL... basically just like Weight Watchers except that it is non profit so it costs $25 to join and our group charges $6 dollars fees a month... each group is different with that cost. There are TOPS chapters all over the world. Google it if you are interested in joining one near…

Hey ladies... I just realized that I was checking my mail for responses to this and not going into the original post... duh! Sounds like this is going to be a good place for all of us. I have been a widow for 11 years. My husband died in August of 2000. Seems like an eternity and yet, seems like yesterday. I still miss him…

It really doesn't matter if it is 60 or 13... when you are struggling with all the feelings you are having now, it is a daunting task. Keep up the good work. Do you have a good support system?

not quite sure yet, but probably about 60 total... Too awesome a number to think of... I am trying to think in 10 pound increments... makes it easier to wrap my head around! LOL. How much more do you need to lose?

Don't know how to do that ... but my daughter will be over soon and I will have her show me. That is a great idea! Thanks.

fajitas are always good. use chicken, a package of fajitas mix, and onions and peppers... so good!

I am from Swartz Creek... good luck!

I cut up onions add a bit of salt and pepper... mmm good. I eat it just plain with salt and pepper for breakfast, often... it has good protein and fills me up! I think it is an acquired taste... next time try small curd cottage cheese, you may like it better.

You look amazing... thanks for helping the rest of us have the courage to continue!

Great Idea! I am stealing it! Thanks!

I cook a lot of things in Kraft Zesty Free Italian Dressing.... use it as I would oil... gives a great taste to chicken and is amazing if you make canned salmon into salmon patties. Try it and let me know what you think!

I will be your pal... I am in Michigan. Just started this program last week. I leave this up on my computer and have it on my phone, also. I find that this is really helping. I go to TOPS (Take off Pounds Sensibly) There are chapters all over. Go online and type in your zip code and it will give you a chapter close to you.…