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Congratulations! You look absolutely amazing! Let me ask you, when you were doing more cardio what kind of exercises were you doing that didn't put (much) strain on your knees? I was biking, which is what brought my knee issues to light. I tried running, which only made it worse, and then I switched to the elliptical. It's…
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Looks delish! thanks for sharing!!!
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The soap opera General Hospital... with all it's smutty story lines and horrible acting :laugh:
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Any cheese that is stinky or blue...
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Bump... Thanks!
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Bump... Thanks!
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I don't count my vitamin pills either... but I do count my vitamin chews (afterall they're more like candy)
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The people who call me hun or sweety are usually little old ladies (I live in a retirement community, lol) and I think it's sweet. If it were someone young, or a guy, I'd probably not find it sweet but a little creepy or patronizing. Ironically enough, I now catch myself saying it back to my neighbors!
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I can't eat pork products, and I personally don't think turkey bacon is good. That being said, I really like the Morningstar fake bacon. It crisps up like bacon and tastes pretty good!
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If I think that I can't have something, I'll crave it even more. I don't consider it cheating because I usually make room for it in my daily calories. Somedays I may snack more than others, but no matter what, I always log it.
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I bought a Trek Skye (women's specific design) and absolutely love it! But like everyone else said, get fitted first. The bike shop I bought mine from let me test ride several different styles until I found the best fit for me.
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I am soooo making these! I love banana bread but hate how fattening it can be. Thanks for sharing!
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You need more fiber in your diet.
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This! I was having knee pain and just chalked it up to being sore - big mistake. Several days later I wasn't able to even put pressure on my leg at all. Saw a dr. and it turns out I've got patellar tendonitis. There could be several reasons for the pain (bad form, overexertion, not stretching properly, etc) but best to…
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Well said!
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Thanks for posting!
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I've heard of those shoes, supposedly they are really great for runners. I'm not a runner though, I need shoes geared more for aerobic exercise and cycling.
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I'm sure it's probably due to overexertion or bad form. I'm going to have my gait checked out at a running store, but can't really do that until I can actually walk normal again! It's just so frustrating!
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I do it every now and then. If you're the type that plans your meals in advance, it's a great tool to help figure your daily goals. I'd probably do it more often if I were more pro-active about planning!
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Don't be nervous! Congrats on taking steps to a better you. MFP is full of great people who'll help keep you motivated. Feel free to add me!
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I've always hated chihuahuas anyway... LOL, thanks for sharing!
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Look at that Beach Bunny!!! You look fantastic!
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First off, you are beautiful! Second off, you can totally see a difference! Congratulations on your 1st NSV... Looking forward to many more!!!
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Sounds yummy, thanks for sharing!
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If the total weight of the two packages is 31.25 oz, and 3 Tablespoons is 1.2 oz., then you end up with 26 servings. I used a Duncan Hines Spice Cake and Betty Crocker Angel Food. I got 35 servings at 106 calories a piece. It turned out really yummy, especially with a cup of coffee!
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Wish there was a bar in town to have a happy hour.
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When we were little my dad would listen to Air Supply and he told us the lyrics in the song "Making love out of nothing at all" said 'like a bacon burger ever so bright'.... I always wondered how bacon burgers were bright. Turns out they're not. It was really 'like a beacon burning ever so bright'.
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That's a toss up. Coffee mugs painted specially for me by my nephews, and a recordable story book from my dad.
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1. The 3rd stall. I dunno why but I can never use the 1st one. 2. The sneakers I've been watching that just went on sale. 3. Hands down - the housecleaner.
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I'm a sucker for snickerdoodles, so thanks for the recipe... I'll be making these this weekend!