johnsonk5

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  • I think you can definitely see the weight loss in your face. My friends and family tell me that's the most prominent part of my weight loss.
    in 10lbs (pics) Comment by johnsonk5 January 2012
  • What I do to help me get motivated is I tell myself that I'll get a reward if I reach my goal of working out 3 times during the week. When I reach the goal, I'll go buy myself a CD or DVD or even jewelry, clothes, or shoes that I've been wanting. If I do more than my goal, I'll let myself purchase something big like a new…
    in Motivation for exercise Comment by johnsonk5 January 2012
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