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I think you can definitely see the weight loss in your face. My friends and family tell me that's the most prominent part of my weight loss.
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What I do to help me get motivated is I tell myself that I'll get a reward if I reach my goal of working out 3 times during the week. When I reach the goal, I'll go buy myself a CD or DVD or even jewelry, clothes, or shoes that I've been wanting. If I do more than my goal, I'll let myself purchase something big like a new…
