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smed116 Member

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• Hello, I did that 7-minute workout today. What is the most accurate way to log it? I tried entering 30 seconds of jumping jackets, but I don't think it lets you report in seconds. : )

  in Only 130 calories left today Comment by smed116 May 2013
• Here is a 7-minute workout, complements of the New York Times. http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/

  in Circuit Training Comment by smed116 May 2013
• How do you log it as exercise into the tracker? I tried to enter 30 seconds of jumping jacks, but looks like 5 minutes is the minimum...

  in Scientific 7 minute workout? Comment by smed116 May 2013