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known of anyone planting oats?
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The taunting of a wench is good sport! -Pirate
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Great ideal. 1. run a couple 5 ks this year 2. run 10k this year or next year. 3. Do 1/2 marathon within 2.5 yrs 4. In the next 5 yrs, walk the Way of Saint James. (El Camino de Santiago) 5. Scuba fishing 6. Snow Ski maybe see the Swiss alps with a basket of Swiss Chocolate. I suggest working out somewhere unusual like…
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:glasses: It's a good way to start. I've been using this since about last Sept. Ive had to repeat some weeks and put it down for the 100+heat and humidity whew! Its helped me jog 3 miles nonstop. I still use it. There were a few days I added breaks and a few I skipped the routine and just enjoyed the walking but overall it…