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I was going to second checking out bodybuilding.com, there are some great instructional videos & programs on there... but then I saw the two posts about stronglifts.com and thought I'd check it out. This site looks amazing! I've been absent from the gym for 3 months and came here seeking motivation. I think I've found it!…
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Portland, OR <3
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I've had mine for a few weeks now and am loving it!
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Is this happening?
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I was air drumming on the treadmill once, hit the emergency stop and flew halfway across the room. I was alone in the upstairs part of the gym but I knew from the look on the receptionist's face when I came downstairs later that she'd seen it on the CCTV. THIS. Is. Amazing. Best story ever.
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Quinoa is AWESOME! You can cook/season it the same way you'd cook rice or cous-cous; it takes on the flavor of whatever you cook it with, basically. One of my favorite base-recipes to cook it with is to use half a vegetable bouillon per cup of water (I don't eat meat). It gives it a really good base flavor and you can…
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Hey, me too! 37, but who's counting ;) Thanks for the inspiration, looking forward to the teamwork on the last 20ish
