Jacole18 Member

I have a very physically demanding job, so I took 5 weeks off FMLA (I'm currently in week 4), and then I have to do a month of desk duty. Better to be ready to go than try to push it.

MFP is the only log I use! I used it pre op and now post op!

I eat the same foods over and over again too. Eggs or cottage cheese for breakfast, tuna for lunch, and usually fish and veggies, or ground turkey with no sugar bbq sauce.

Maybe a B12 shot or pill once a week? My doc said I could take a b12 once a week if I felt tired or sluggish. Good luck!

awesome thanks!

beauty!

holy moly it doesn't even look like the same person!!! absolutely incredible!!!

cute top!

I love this post!! You have so many reasons to be very proud of yourself!! You go girl!!!! You look great!

Add me girl. I used to be the queen of binging.

very sad. we should turn this negative into a positive and use this event as motivation to continue our journey's of good health!!

I watch my food intake...quality and quantity, and exercise 5 days a week. it's been working pretty well :tongue:

WOW amazing!!! Congrats!!

My highest weight was 285 and right now I'm at 217. I'm a work in progress, but I am def able to move around better and not get so winded. It is possible to get to a healthy weight no matter what the starting weight is. You can do it!! Feel free to add me!!

They will come I'm sure. Be patient. In the meantime, keep up the great work and flaunt your new sexy -20 lb body! :happy:

about 60 lbs to go give or take a few

sexy arm!

you got talent! :wink:

1. I love my unique/weird name. Jacole (Nicole with a J) 2. I'm a crazy cat lady, I love big and small ones 3. I HATE clowns, they scare me! 4. I collect Lucille Ball/I Love Lucy memorabilia

Filiberto's super nachos with extra guacamole!

that is incredible!!! amazing transformation! good for you!!!

I would eat the whole tub if I made that!! Sounds awesome!!

did someone say hot affair?? I'm in!! :tongue:

Learn to be patient. It takes a while to create new healthy habits.

I am a crazy binge eater. I know exactly how you feel. It takes to time to overcome this disease, trust me. Take it one day at a time....remember the saying "just for today". Start small....and those will turn into big changes. Message me if you need to.

uh oh!

let's get drunk so it won't be awkward lol :drinker:

sexy!

@SoVic.....sweeeeet! :flowerforyou:

@wheird...i'm all for it! :tongue: