kreuzen Member

SW: 177 Starting Challenge Weight: 171 CW: 173.6 Wk 1: 6/23 (Friend visited and I caused stress weight gain...) gained 2.6lbs CW: 170.5 Wk 2: 6/30 Dropped 3.1 lbs! YES! CW: 170.1 Wk 3: 7/7 Dropped 0.4 lbs! CW: 169.6 Wk. 4 7/14 Dropped 0.5 lbs! CW: 169.1 WK 5 7/21 Dropped 0.5 lbs! CW: 168.5 WK 6 7/28 Woohoo! dropped 0.6…

I was in a relaxing yoga class that's supposed to help ease your stress and get your digestive system back up and working. The room was very quite with tranquil music playing. While moving from downward facing dog to cobra I farted. It's like it propelled me forward. lol! :laugh: I turned SO red! I guess it was working...

I love the Temptations picture with all the cat treats. So funny. A wonderful story! :bigsmile:

1. Ever cheated on someone? How many times?Never, but I have been cheated on before in the past. 2. How old were you when you lost your virginity? Or if you are a virgin, what age do you think you’ll lose it at?:18 3. Are you “in love” with somebody?yes, very much. 5. Have you ever done anything sexual on your parents…

You did awesome! Be proud of yourself lady. Completing that is a HUGE accomplishment! :drinker: Cheers! <--- water...

I got mine because it's part of my name. :wink: Tricky... I know.

I was doing insanity in my living room with is hard wood. I have a HUGE area rug over the top of it. Before I got carpet stickers I would slide everything around, the rug, the pets on the rug, the couch. EVERYTHING! I would only assume that doing Insanity on wood on top of the carpet would be the same way... I have not…

SW: 177 Starting Challenge Weight: 171 CW: 173.6 Wk 1: 6/23 (Friend visited and I caused stress weight gain...) gained 2.6lbs CW: 170.5 Wk 2: 6/30 Dropped 3.1 lbs! YES! CW: 170.1 Wk 3: 7/7 Dropped 0.4 lbs! CW: 169.6 Wk. 4 7/14 Dropped 0.5 lbs! CW: 169.1 WK 5 7/21 Dropped 0.5 lbs! CW: 168.5 WK 6 7/28 Woohoo! dropped 0.6…

I did this yesterday while waiting for my grandmom to show up at her house. I was surprising her. I did everything but the last 50 pushups. 13;13;17;17;16;16;14;14 120 pushups. They walked in and could not finish the rest for that session. Going to redo today at lunch.

Best thread. I think the best time my BF has done is just everything really. He is incredibly supportive and tries to help out the best he can. Even if it is as simple as asking, how many more calories do you have for the day? Should I really make dessert? Just being there for me to talk to, go on walks/hikes/climbs with.…

Hi all, I did my Week 6 day 2 workout from yesterday today during my lunch break. It was: 14/14/15/15/14/14/10/10/44! 150 today! Woot! :bigsmile: Hoping I can keep up with the BF once he gets back to town and we go rock climbing. :tongue:

I was down in the dumps yesterday. I blasted my music and vented to some friends. Then we went running. I would also toss in a relaxing Epsom soak and tea followed by a rub down with some lotion. Kind of like a mini spa treatment if you can't make it into the spa.

Wow! you are an inspiration! You look fantastic!

I have seen 1st hand some of the looks a few of my larger friends would get at the gym. Normally it was made by girls in nothing more than shorts and a sports bra with make up on while running on the treadmill. I'd tell my friend to just use that stupid arrogant girls looks/glances in our direction to help fuel her workout…

I agree, I hate going to the doctor and then getting stuck with a bill for nothing. I'd say you should call and talk to your doctor's nurse practitioner (where i live, the nurses will call you back and will let you know if they think you really should come in). I hope that it is nothing serious.

That's a great idea. I am very excited because I have broken 3 of my parents blenders when I was younger from making SO MANY SMOOTHIES! and should have a brand new at my house waiting for me (Thanks to the BF). Soy, milk, water, yogurt, almond, coconut. Anything is good. You may need to try a few different recipes. *have…

I did my Exhaustion test the other day: Want to say it was about 36. 8/13 25/30/20/15/40 (last set had to cut in half and rest for 10 seconds)

Love! You two are an inspiration. Congratulations. :bigsmile:

SW: 177 Starting Challenge Weight: 171 CW: 173.6 Wk 1: 6/23 (Friend visited and I caused stress weight gain...) gained 2.6lbs CW: 170.5 Wk 2: 6/30 Dropped 3.1 lbs! YES! CW: 170.1 Wk 3: 7/7 Dropped 0.4 lbs! CW: 169.6 Wk. 4 7/14 Dropped 0.5 lbs! CW: 169.1 WK 5 7/21 Dropped 0.5 lbs! CW: 168.5 WK 6 7/28 Woohoo! dropped 0.6…

There is a Weight Watcher turkey chili recipe that is mostly veggies. You should look it up. You can probably even sub out turkey for tofu or something else if you wanted.

Oh man, Yes! both my animals (cat and dog) are VERY social. And so whenever I workout at home there is at least a good 5 minutes of be having to get up from the floor to move them or deal with them jumping all over me. Usually by the time I have to get up and do jumping jacks or something one of them will get stepped on my…

Bahahahaha! WOW!

I was on a swim team most my childhood. Lived at the pool. Was also a lifeguard, water safety instructor, and now I'm back to being a swim coach for the team that I was on growing up (second time coaching). I love swimming.

I have told several people and have a few of my hometown friends on MPF. I have told my BF who is VERY supportive and although he's not on here himself, he tries to eat healthy and helps me watch what I'm eating. Checking before going to make dessert to see if I have enough 'points' he calls it or if instead of a homemade…

I'm always looking for more support and friends to help me along the journey. I also love to offer support and feedback. :flowerforyou:

yeah but remember one every now and again is alright. I'm a fan of them as well.

weight machines aren't bad for you (sure pros and cons with each machine). If you write down what weight you are using each time and how many reps you can improve as you go. When i had first gotten to goal before gaining a bunch back I was using them all the time. Just remember that by the end of your 10-15 reps (with 2/3…

phew! I was worried for a moment there. A friend of mine has two kids. She never had a real baby shower for either of them. And didn't really want company over afterward at ALL. I think personally, everyone is different.

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Hah! My BF has one of those super old Nokia phones... you know... the ones with the green screens? yeah... :laugh: