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Have a few ???s about the Fit Bit Products
I have been considering adding a Fit Bit to my holiday wish list this year... but was curious if anyone uses the fit bit with HIIT workouts like TurboFIRE or Insanity. I see also that they have the Zip, One, Ultra. Thoughts and or suggestions on if this is the right product for what I do or which one of the fit bit…
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Recommendations on Calorie Counters
I am really thinking of adding a calorie tracker to my holiday wishlist this year... but I don't like having the chest strap... I kind of like the FitBit Ultra (or at least the idea and that there is no chest strap... even an arm band is fine)... I'm just not sure how well it works with HIIT workouts like TurboFIRE,…
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Starting TurboFIRE
Okay, so I'm one of those people who has gotten TurboFIRE, started it and then somehow never finished the program. :P I started back up this morning (was going to start yesterday but have had a horrible migraine the last 2 days). I am going to continue on and do day two tonight after I get home from work. Are there any…
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Check in for week 7/9-15
Everyone is WELCOME! Come share your progress, help stay motivated, accountable and on track. Having any questions, ask away. Cut and paste this into your post for the day about yesterday. Yesterday: _______ Goal: Did you meet it?: How many servings of H2O did you drink?: Did you exercise?: How are you feeling: Goal for…
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Don't forget to drink you water...
It is recommended that one should consume 6, 8oz servings of water a day, however 8 is more than likely best considering how much sodium one might be taking in per day. Lots of sodium can dehydrate you. Frozen meals, chips, pretzels. it all adds up. Try to drink 2 servings before every meal. You might find (before a snack)…
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Daily Check In: 7/2-7/8
Everyone is WELCOME! Come share your progress, help stay motivated, accountable and on track. Having any questions, ask away. Cut and paste this into your post for the day about yesterday. Yesterday: _______ Goal: Did you meet it?: How many servings of H2O did you drink?: Did you exercise?: How are you feeling: Goal for…
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Week 6/25-7/1
Cut and paste this into your post for the day about yesterday. Yesterday: _______ Goal: Did you meet it?: How many servings of H2O did you drink?: Did you exercise?: How are you feeling: Goal for today: Plan to help yourself succeed: ************************ A new will be added each day within this message board as a new…
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Daily check in 6/20
Cut and paste this into your post for the day about yesterday. Yesterday: _______ Goal: Did you meet it?: How many servings of H2O did you drink?: Did you exercise?: How are you feeling: Goal for today: Plan to help yourself succeed: A new will be added each day within this message board as a new thread, this message will…
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Check in for 6/19/12
Cut and paste this into your post for the day about yesterday. Yesterday: _______ Goal: Did you meet it?: How many servings of H2O did you drink?: Did you exercise?: How are you feeling: Goal for today: Plan to help yourself succeed: One each new day post a new thread with this message copied and pasted in it to start off…
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Check in for 6/18/12
Cut and paste this into your post for the day about yesterday. Yesterday: _______ Goal: Did you meet it?: How many servings of H2O did you drink?: Did you exercise?: How are you feeling: Goal for today: Plan to help yourself succeed: One each new day post a new thread with this message copied and pasted in it to start off…
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Check in for 6/16/12
Cut and paste this into your post for the day about yesterday. Yesterday: _______ Goal: Did you meet it?: How many servings of H2O did you drink?: Did you exercise?: How are you feeling: Goal for today: Plan to help yourself succeed: One each new day post a new thread with this message copied and pasted in it to start off…
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The Daily Check In 6/15/12
Cut and paste this into your post for the day about yesterday. Yesterday: _______ Goal: Did you meet it?: How many servings of H2O did you drink?: Did you exercise?: How are you feeling: Goal for today: Plan to help yourself succeed: One each new day post a new thread with this message copied and pasted in it to start off…
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Daily Check in 6/14/12
Cut and paste this into your post for the day about yesterday. Yesterday: _______ Goal: Did you meet it?: How many servings of H2O did you drink?: Did you exercise?: How are you feeling: Goal for today: Plan to help yourself succeed: One each new day post a new thread with this message copied and pasted in it to start off…
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Daily Check in 6/13/12
Cut and paste this into your post for the day about yesterday. Yesterday: _______ Goal: Did you meet it?: How many servings of H2O did you drink?: Did you exercise?: How are you feeling: Goal for today: Plan to help yourself succeed: One each new day post a new thread with this message copied and pasted in it to start off…
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6/12/12
Cut and paste this into your post for the day about yesterday. Yesterday: _______ Goal: Did you meet it?: How many servings of H2O did you drink?: Did you exercise?: How are you feeling: Goal for today: Plan to help yourself succeed: One each new day post a new thread with this message copied and pasted in it to start off…
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6/11/12
Cut and paste this into your post for the day about yesterday. Yesterday: _______ Goal: Did you meet it?: How many servings of H2O did you drink?: Did you exercise?: How are you feeling: Goal for today: Plan to help yourself succeed: One each new day post a new thread with this message copied and pasted in it to start off…
