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Trust me, I've done the lot. Weight watchers. Slimming world. 5:2. You name it. Nothing has kept the weight off other than going low carb, high fat. Back in Jan 2014 I was 176lbs for my 5'9 frame. Within 4 months I was 150lbs. Went on a holiday, ate well, in a new relationship crept up by 3-5lbs then came another holiday…
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Age: 29 SW: 176 GW: 142 LWW: 156 CW: 155 Least it's going in the right direction again.
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Age: 29 SW: 176 GW: 142 LWW: 152 CW: 156 What the hell! Ok something has gotta give. I'll figure this out.
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Age: 29 SW: 176 GW: 142 LWW: 155 CW: 152
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Age: 29 SW: 176 GW: 142 LWW: 152 CW: 155 Ok,so my excuse, i've been on holiday to Mexico. An all inclusive holiday to Mexico. This will be put right next week. Stupid nachos and guacamole
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Age: 29 SW: 176 GW: 142 LWW: 152 CW: 151 Goal for week: 2lbs. Last ditch effort before holiday.
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Age: 29 SW: 176 LWW: 153 CW: 152 Goal for next week: 1lb Yogalates is going well and i'm doing everyday of my April challenge
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Age: 29 SW: 176 LWW: 155 CW: 153 GW: 142 So not much yoga after last weeks post, but have done it twice so far this week. Have been keeping my water up. That pesky problem us ladies have once a month is upon me this weekend, so i'm not expecting a loss next week. I already feel like a pudding. Had such a craving for a…
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Age: 29 SW: 176 LWW: 156 CW: 155 GW: 142 Goal: 8 glasses of water a day. Yoga 3 times a week.
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I do this too. Totally yum. I tend to only add the veggies to omlettes. When having scrambled egg, i tend to have them with smoked salmon or i add a little low fat creme fraiche and a tsp of dijon mustard and pinch pepper to give them a real nice taste and it keeps them creamy too cos let's face it they can get bland.
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Age: 29 SW: 176 LWW: 159 CW: 156 GW: 142 I should go to London more often if i'm gonna lose 3 lbs!!! Walked all over the place, plus sometimes with my suitcase, so weighted walking plus getting up and down stairs in the tube stations was a killer. Goal this week: 1-2 lbs. Focus on my yoga and try a new recipe.
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Age: 29 Last Week Weight (LWW): 160 CW: 159 GW: 142 So surprised by this. Boys avert your eyes.....its TOM for me. I have never been this weight in over 6 years. I'm so pleased. My goal for this week is to maintain as i am going to London on Thursday and i'm not gonna lie, there will be alcohol and a fair amount of letting…
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Age: 29 LW: 161 CW:160 GW: 145 I wanted to get into the 150's but after the weekend i had, i actually put almost 3lbs on! Fought like mad to get them off and one extra. This week's goal is to have at least 8 glasses of water and reach 159 or less.
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Age: 29 SW: 176 CW: 161 GW: 141 So lost 1lb this week. It's a loss so i'm happy. Aiming for 2 off this week to move into the 150's and beat the weight i got to last year before i fell so far off the wagon, i was dragged behind it by rope! Hope everyone is having a great week. Can you believe we'll be into March by the…
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From what i can remember you need to use a computer as you won't be able to do it through app. Click on your account name at top which takes you onto your profile page and underneath your basic information but higher up than top of your wall there should be a "Your Progress" section where you can personalise your ticker…
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That is such a good idea. I make 95% of my meals and snacks too so i am accountable for everything i put into my body.I just need some discipline in pre planning meals and snacks. I'm not bad with my choices but i spend a lot of time debating what to have. My life would be so much easier opening the fridge and seeing my…
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Hi All Feel free to add me, i initially set myself a goal to lose about 35lbs by end November, suppose it doesn't hurt to push for fall time. Age: 29 SW: 176 CW: 162 GW: 141
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Congratulations. You have done amazingly well. It just goes to show what a tight knit virtual family can do to help, as well as your hard word and determination. You should be so proud of yourself. Love seeing success stories. I'm merely beginning mine, but i hope i have a smile as big as yours at the end of my journey.
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Hey, I don't have children, but from the way i let my body get out of shape, you'd think i had!! Little older, 29,but am also 5'8 and started at 176, currently 163, wanna get down to 142-148 ideally so i would have needed to lose 30lbs from start to finish. Add me if you want to. When weather is good, i run. I'm into…
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THIS IS EXACTLY WHAT I NEEDED TO SEE!!!! I'm hitting day 6 of level 2 tomorrow. I did 10 days on level 1. Some days I look in the mirror and think......hmmmm maybe i'm changing, but then others i think is this making a difference?? But then again, i'm only half way through. I bought her collection; 30 DS, Banish Fat Boost…
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I added the Sworkit app that is linked to MFP so i'm going to let that ease me in today and tomorrow. Rest day sunday, then i'm starting 30 day shred; Insanity's tamer friend.
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Off to a good start. New friends for the new year wanting the same as me. I have to say it's really inspiring seeing some of my new friends achievements so far. You're doing so well. Just what i need to see to spur me on.
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Thanks guys, it just gets that little bit easier knowing you're not alone!! My first hurdle, not to scare the entire population of Cancun beach in May when i'll be in a bikini.
