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Weekly Weigh-In Jul 6-12
Age: 29 SW: 176 GW: 142 LWW: 153 CW: 151
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Weekly Weigh-In Jun 22-28
Age: 29 SW: 176 GW: 142 LWW: 155 CW: 153
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Dedicated,motivated beginner with knee issues
So i joined this group a few days ago and loved the description as it is everything i want and need to do. I would love tips and advice on what i need to do. I've just completed the 30 day shred,so have the hand weights, but did find some exercises a little strenuous on the knees. Jillian was great at explaining…
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I have the app and the motivation, i need the friends now...
Got on the scales today after Christmas and New Year blow outs.....and i'm not impressed. I've been using the app a while, but it would be nice to have friends on here to help each other out, share advice and big you up when you lose loads of weight!! I'm in UK, so UK friends would be great, but any welcome, so feel free…
