suchan7

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  • I am also worried about this. The surgery looks awful.
    in Loose Skin Comment by suchan7 November 2013
  • I just have a small bag of egg white protein powder, chocolate and some powdered peanut butter. I blend that with half milk half water and ice. I also have a small can of pea protein powder, vanilla, that I blend with frozen fruit.I get whatever is on sale or looks like the most bang for the buck. I get it at the grocery…
    in Is Shakeology so indispensable? Comment by suchan7 November 2013
  • I started at 265, and lost down to 207 about six years ago. then I gained back to 235-240 and stayed there until I was in the hospital for a month in April. I lost 20 lbs then and when people saw me again, their reactions were so nice to hear, I'm motivated to keep going. I thought I could just do it by "feel" but the…
    in How much do you want to lose? Comment by suchan7 September 2012
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