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what would be the minimum calorie limit for a woman?? I know I'm feeling the same way - and based on my goals myfitnesspal suggests I have 1200 calories per day. I am not as hungry lately - but I feel tired and irritable.
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At least you are here and wanting to make a change for a healthier lifestyle. I must say I'm getting back into focusing on my eating and exercising habits - not the best here! Last winter I lost 25 lbs and kept it off through my wedding this past August. However, as of today I have gained it all back. This past Wednesday…
