karencapen

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  • Thanks so much for sharing. My husband has been telling me over and over that I NEED to make lifting my main workout program. I enjoy it but just don't know where to start. I am going to check out the website you mentioned above. I lost about 15 pounds last year following the insanity diet and program and loved it, but…
    in Lifting, it does a body good Comment by karencapen June 2013
  • Me too! Looking to have some people to be accountable to. :)
    in Looking for friends Comment by karencapen June 2013
  • L3 is soooo tough! I am ready for a change on L4 for sure! I will start it on Tuesday.
    in Yay! Comment by karencapen January 2012
  • Hi everyone! I am new to the group and so glad I found you all. I have been doing these Jillian workouts for almost 2 years and just can't stop! I love them and how they make my body feel and look. I like to switch between ripped in 30, 30 day shred, and then some running too. I decided to start this program after having…
    in Yay! Comment by karencapen January 2012
  • 5'6" 145 and I wear size 8. I have no hips and a big belly so they never fit right! Tight on my belly but loose in the butt! Hoping I can fix this with losing some!
    in What size pants do you wear? Comment by karencapen January 2012
  • MO
    in Where are you from? Comment by karencapen January 2012
  • I'm new too! I have tried and tried to get on track with working out and eating right, but always fail. I am hoping support of others on the site will be the key. Feel free to friend me so we can keep each other accountable.
    in New to Website Comment by karencapen January 2012
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