jasminejordan

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Replies

I'm 5'7" and 12stone, I have an active job and do try to do some kind of excersise even if only for 20 minutes or so a day

in Is 1600 calories a day too many to lose weight slowly? Comment by jasminejordan November 2014
I'm not gaining or trying to maintain at 1200-1400 it's the weekends that is causing to maintain, I am wondering if I can still lose if I eat 1600-1700 a day every day including weekends

in Is 1600 calories a day too many to lose weight slowly? Comment by jasminejordan November 2014
Sorry I thought I had deleted the first question as I posted it in the wrong place!

in My weight loss has stopped for two weeks Comment by jasminejordan September 2014