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Is 1600 calories a day too many to lose weight slowly?
So far I have lost 2 stone and 4 pounds but these last few weeks I haven't lost a thing because I am really lacking motivation, I have been eating 1200-1400 calories a day depending on how active I have been but on weekends I have been drinking and eating more so the whole of the next week I have been getting back down to…
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My weight loss has stopped for two weeks
I started losing weight just over 2 months ago and managed to lose 25 pounds but for the last 2-3 weeks I haven't lost a single pound, I am 5'7 and weigh 12st7 so it's not as if I don't have anything to lose! .. I am eating 1200 calories a day and excersise maybe 3 times a week but I can't lose weight it is so frustrating!…
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Why has my weight loss stopped?
I have been losing weight for over two months and have managed to lose 25 pounds but I haven't lost a pound for 2 weeks now and I have no idea why? ... I am eating around 1200 calories each day, I am still being active and I can't lose weight any more. The only thing I can think of is that I started taking cerezette just…
