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@leeramsell83 Very handsome!
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Looking good, love! Enjoy your cruise.
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Thanks so much for fixing my pics!
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Heaviest: 195 Lightest: 123 (high school) Current: 143 Goal: whatever weight gives me a very toned and firm body with 22% body fat I'm 5 ft. 4.
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Yoga pants give me some roundness where none exists so, yeah. Good luck getting them off my @ss. LOL
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Thank you thank you thank you!! I was just looking at the app for this yesterday and got too overwhelmed with all the info being thrown at me. I will definitely be putting this to use. *hugs*
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Ich nicht bin Deutsch aber ich leben im Deutschland. Does that count? LOL
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I would urge you to look up Callanetics. Check out her "Quick Legs" video and ignore the bad outfits.
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What kind of workout are you doing in that hour?
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This website has a lot of smoothie/shake recipes that use unsweetened coconut milk. Enjoy! http://chocolatecoveredkatie.com/chocolate-covered-recipes/snackity-snacks/