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Yeah I was thinking that wasn't enough calories burned!!:blushing:
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I am in..I started this program a while back and ended up completing my first 5k before I finished it. Now I am doing another one 10/16 and still can't run the whole way!! I have a friend who wants to do one in November so maybe this will help me better prepared for that one! LOL! I am not a good poster so you might not…
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all I can say is WOW! Very impressive. I just started running and want to add a little something different and you have made this look really enticing!
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I had mine about 6 years ago, and while I am happy I had it done I wish I would have done more research prior to. My Dr did not do such a great job and actually I am lopsided now and was not before. Her perception was that one side was already bigger. Maybe so but I never noticed before, but now I can really tell in a…
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yes you have done an AMAZING job! I too LOVE this site. I have gotten so much out of it! Even my husband has noticed a new attitude!! I just can't wait until he starts noticing the weight loss :)
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Welcome. You have found a great site!!
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Welcome! I love this site. It is becoming beneficial in my weight loss journey!!
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Welcome Dionne I hope this website benefits you as much as it has me.
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:laugh:
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I guess it is the perfectionist in me. I feel like I have to do all or nothing. Which is what used to sabotage me because if I messed up on one little thing I would say I blew the whole week and wait until Monday to start all over again. Believing all the while that since I didn't start until Monday I could completely…
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Yes I think I PERSPIRE :) more now that I have started working out!! I hope that means my metabolism is working harder!!
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I think that is a HUGE success!
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Been there, done that! I know it seems you have made up your mind already. I also worked in the health field and had regular check ups because my Dr is the one who pushed the pills on me. But I gained everything back + just like all the other crash diets I have tried. Yeah most of them work, short term but you should focus…
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You look AMAZING! Thanks for sharing. I love to get the motivation!!
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WAY TO GO! I have already signed up for my first 5k in September and my goal is to just make it to the finish line still breathing :bigsmile: I am only on week 1 of the c25k so just hope I make it to the end!!
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what a big difference..You are doing great!! Keep up the good work..
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Yummy..going to the grocery tomorrow and plan on using some of these ideas!!! Thank you everyone. I love this site!
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Thanks everyone. You have given me some great tips that I haven't even thought of!! My problem is I always panic if I am not prepared and order what I think would be good only to find out it was NOT!!
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Thank you..I am sooo going to do this right this time.
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welcome :) I just started today too..but I am like you~I just want to be able to play with my kids without being tired!!
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hello Amy~ new here too..But I am making time for myself so I can be a better Mom/wife!! I am so glad I have found this site. I have been to many and joined many but this one seems to fit!! Hope we can get healthy together :)
