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Insurance Agent
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I just got the JM 30 day shred and started it last night....omg. I did not realize I was so out of shape ughhhh. it totally kicked my butt! I can hardly walk this am...god thing I have some advil!! But I am in this for the 30 days and hope the few days of not joining is ok but I will do it anyways!!!
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Water is hard to start drinking, but once you are in that routine is does get easier. And everything I read said half uor weigh in ounces.
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Ok now I am down 6 pounds!! Woohoo!!
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So I need to keep at the 1200-even after I eat 1200 and exercise aI need to put that back in to keep it at the 1200? Did that make sense?
