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Name: Crystal Age: 35 Height: 5'6" Start Weight (July 1): 175 Goal Weight (August 1):165 Weigh-ins (week of...): July 1: 175 July 8: 173 July 15: July 22: July 29: August 1: Weight -/+ this week: -2 Weight -/+ this month: Successes/struggles this week: I gained a bit on 4th of July weekend and had to work really hard to…
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Looks like I picked a nice easy day to become active again.. :smile:
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I sadly do not have the self control to take a day off. I tried to take a day off and it lasted two weeks. I didn't gain anything back, but I didn't loose anything either. All I did was stop my progress. I think I was lucky. I just started logging everything in again on Monday. I still eat those things that a re a bit high…
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We all need motivation and support. You can add me if you like...and anyone else on here can also.
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I love a good recip. Please add me to your list.
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Oh cool, this sounds like fun. I am just starting out so friendly competition and motivation will get me off to a good start. Count me in!
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Here is my list...in no particular order...just what i could remember off the top of my head. the green mile beaches my girl whats eating gilbert grape the spitfire grill fried green tomatoes eat, pray, love steel magnolias the shawshank redemption
