We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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1. Build mileage and speed SLOWLY 2. Drink water (it's over 100 here, so this is a biggie) 3. Get fitted for the right SHOES, and replace them every 6 months (or less if you're putting in ton of miles)!!! This is sooo important. 4. Set a small goal first and build up. I started off with 5K's and then built my way up to…
