knielsen85 Member

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  • At the top of my icky list is ASPARTAME! a little fact about this product it was put in front of the FDA 8 times before it was approved, and with the approval is accusations of "manipulated" tests and results. A list of just a few of the recognized symptoms are memory loss, migraines, joint pain, nerve damage, and weight…
  • Keep at it ! Your doing great ! Remember muscle weighs more than fat! And it's the way you feel and your clothes look, not what the scale says.. And some times th best thing to do is increase your calories a couple of day ( not with junk food). To reboot your metabolism !!
  • Keep at it ! Your doing great ! Remember muscle weighs more than fat! And it's the way you feel and your clothes look, not what the scale says.. And some times th best thing to do is increase your calories a couple of day ( not with junk food). To reboot your metabolism !!
  • Just had a baby in sept - don't diet while preg for the first trimester u will probably have morning sickness or even food aversion ( I hated the smell of everything) I ate exactly the same except added more fruits and veggies and stayed away from fast food just think about giving the best nutrition to your baby instead of…
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